D1

D1 athletic trainers paid a visit to BOLD Camp to emphasize the importance of staying physically active, to promote positive character development, and to provide the young men with some exercise and training opportunities. After some warm-up drills, the action really picked up when the giant battle ropes made their appearance. Campers used these to dynamically engage their arms and upper body with a rotating wave routine. Then, after the burn had settled, they were treated to a few rounds of four way tug-of-war.